Blog
6 September 2026
Why turbulence is normal in new and existing relationships, and how the Parent Adult Child model, Tuckman's stages, VARK communication styles and value alignment help you navigate them.
Read the post →30 August 2026
Understand the difference between push and pull motivation — and use SWOT, the Wheel of Life and MoSCoW to find the light at the end of the tunnel.
Read the post →23 August 2026
How do we navigate change successfully? An introduction to the book and course that bring Change Management principles from the workplace into everyday life.
Read the post →11 August 2026
Redundancy is a grief of its own. The five stages, why writing it down stops you taking it out on the people you love, and how to turn it into a plan.
Read the post →9 August 2026
Is it really the job, or what the job represents? Use the NLP logical levels to brain-dump the decision and find out whether leaving would actually solve it.
Read the post →9 August 2026
Thoughts stuck in your head just circle. On the page they hold still. The Wheel of Life, writing as therapy, and the four-hour flight that changed everything.
Read the post →9 August 2026
Divorce is a bereavement of its own — the family unit, the house, the everyday with your kids. Here's what the five stages looked like for me, and what helped.
Read the post →9 August 2026
How much should you share on social media? The personal stories are the ones people remember — and staying silent costs more than speaking up.
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